Let’s be honest
From endless online searches, unanswered calls and emails, to uncomfortable initial sessions, finding the right therapist can be downright exhausting. By offering free consultations my hope is that I can help you save time and energy! Our call will last 10-15 minutes and is an opportunity to determine if we are a good therapeutic match.
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Your reason for seeking counseling services
Past therapy experiences and what did or did not work for you
What you hope to get out of therapy
What you’re looking for in a therapist
The therapist’s specialties and relevant education and/or experience
The logistics of therapy (scheduling, session structure, fees, etc.)